This quick tasty vegetable dish is a healthy addition to a meal, or make it a complete meal by topping with 2 tablespoons of sliced almonds, or a sliced hard-boiled egg.
2 cloves garlic, sliced
2 t. lemon juice
1/4 t. iodized seal salt
1 t. extra virgin olive oil
pepper to taste
2 t. lemon zest
Spray skillet with cooking spray and heat pan to medium. Add olive oil to pan and swirl to coat.
Add garlic and cook for about a minute - do not brown. Add remaining ingredients, except for lemon zest and cook for 2 or 3 minutes - just until spinach is wilted.
Serve hot, sprinkled with zest.
Makes 2 servings at 37 calories each.
The Plan will show you how to use this and my other sample recipes for healthful weight loss. You will find the complete plan and many more recipes, as well as answers to your weight loss questions and helpful tips in my book EAT ALL DAY-DRINK ALL DAY.
